Single Session

Making a change

This approach is useful if you have a specific decision to make. In this session you will:

  • Get real clarity on your goal
  • Consider what options you have
  • Become aware of any obstacles in your way
  • Commit to a first step

You will leave with a clear plan and the motivation to put it into practice.

If you haven’t experienced coaching before, a single session will show you what it can do for you and get a taste of what a more intensive package might help you achieve.

“I started coaching with Jane after a shock in my relationship – Jane held a safe and accepting space for me to think through what this meant for me, and to begin to reorient myself and make new decisions about how to move forward.”
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From JS, coach and yoga teacher