MidLife Transition Workshops

Do you prefer to work in a group?

You might prefer to work on your MidLife Transition in a group, where you will get and give support, have the benefit of brainstorming ideas, and the opportunity to team up with others who are going through similar changes.

Open workshops are run throughout the year – see schedule below. We can also run workshops within your organisation, with the content tailored to your requirements. 

Getting Ready for Change

Most of us find change difficult to handle, even when we know the outcome will be positive. 

This interactive workshop will provide an opportunity for you to explore and understand what’s involved in making the change you want,  as well as some practical tools for planning and managing this process. We will cover topics such as:

  • Understanding the emotional impact of making life transitions
  • Letting go of the past and acknowledging the loss and changes you face
  • Clarifying how your existing role defines who you are and meets your needs for recognition, social contact, structure etc. and how you can meet those needs going forward
  • Understanding your values and what’s important to you
  • Understanding and managing the stress associated with transitions
  • Overcoming ambivalence and procrastination
  • Exploring expectations and changes in roles and relationships e.g. friends & family
  • Building a support network
  • Creating your own transition plan

Preparing to Retire 
– Turning your Dreams into Reality

This workshop will cover many of the same topics as Getting Ready for Change.

However, the focus will be on the transition from the structure of work to a time when you get to decide what you want to do and who with, and even who you are.

In partnership with other professionals, we will also cover topics such as:

  • Identifying your dream life and turning it into reality
  • Financial planning for retirement
  • Building your confidence
  • Getting fit for your new life
  • Managing the expectations of those around you

Life After Divorce

This workshop is currently being developed. Check back here soon to see what’s on offer.

The 100 Year Life
– Develop your Transformational Assets

This workshop is currently being developed. Check back here soon to see what’s on offer.

Street Wisdom
– Get Answers from Anywhere

Are you stuck on an issue that seems unanswerable? Are you having difficulty in making a decision? Do you need fresh ideas? Come to this event for inspiration and a different perspective.

Learn how to access the urban environment and find fresh answers to personal or work-related questions with Street Wisdom: a powerful, three-hour guided experience that uses the streets as an invisible university. This inspirational tool has been adopted by corporations, coaches and social groups across the globe – with profound results.

Few of us give ourselves time or permission to really focus on the signs and signals that we normally ignore, rich stimulus that can help us learn something new.  

Schedule

Right now there are no workshops scheduled. Please Contact Jane to discuss dates and Sign-up for the newsletter to make sure we let you know when workshops are coming up.

“In 17 years of attending courses, I’ve never had a trainer as engaging and interesting as Jane!”
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”Jane has seen me through starting my new role and navigating a series of challenges after that. I have a tookit of techniques I can use for myself in future, especially when analysing problems or thinking about how others might react.”
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From LE, project manager