MidLife Transition Workshops
Do you prefer to work in a group?
You might prefer to work on your MidLife Transition in a group, where you will get and give support, have the benefit of brainstorming ideas, and the opportunity to team up with others who are going through similar changes.
Open workshops are scheduled regularly. We can also run workshops within your organisation, with the content tailored to your requirements.
Getting Ready for Change
Most of us find change difficult to handle, even when we know the outcome will be positive.
This interactive workshop will provide an opportunity for you to explore and understand what’s involved in making the change you want, as well as some practical tools for planning and managing this process. We will cover topics such as:
- Understanding the emotional impact of making life transitions
- Letting go of the past and acknowledging the loss and changes you face
- Clarifying how your existing role defines who you are and meets your needs for recognition, social contact, structure etc. and how you can meet those needs going forward
- Understanding your values and what’s important to you
- Understanding and managing the stress associated with transitions
- Overcoming ambivalence and procrastination
- Exploring expectations and changes in roles and relationships e.g. friends & family
- Building a support network
- Creating your own transition plan
For more information, please contact me.
is Planning a great retirement – Reflect, Explore, Decide
The Covid crisis and especially lockdown has led many people to think about how and where they work. Some are wondering whether and when they should retire.
The Reflect – Explore – Decide workshop is designed to help people explore what their retirement means to them, what it might involve and how they can create the retirement they want. Participants will assess how ready they are for retirement and identify what they need to do to be fully prepared. During the 90-minute workshop you will:
- Think big about your dream retirement
- Consider where you are on the road to retirement
- Know what actions you can take to improve your readiness for retirement
- Decide on, and commit to, your first step.
The workshop can be run in-company as part of an employee wellbeing programme. Alternatively, we will be running ‘open’ sessions from Q2 2021. The workshop is designed as an online (Zoom) experience. We will run it face to face when Covid-19 regulations allow us to.
Presenters
I’m pleased to say that I’ll be co-presenting with Nigel Pacey of My Life My Retirement (www.mylifemyretirement.co.uk)
For more information or to reserve a place at a workshop, please contact me.
Life After Divorce
This workshop is currently being developed. Check back here soon to see what’s on offer.
The 100 Year Life
– Develop your Transformational Assets
This workshop is currently being developed. Check back here soon to see what’s on offer.
Street Wisdom
– Get Answers from Anywhere
Are you stuck on an issue that seems unanswerable? Are you having difficulty in making a decision? Do you need fresh ideas? Come to this event for inspiration and a different perspective.
Learn how to access the urban environment and find fresh answers to personal or work-related questions with Street Wisdom: a powerful, three-hour guided experience that uses the streets as an invisible university. This inspirational tool has been adopted by corporations, coaches and social groups across the globe – with profound results.
Few of us give ourselves time or permission to really focus on the signs and signals that we normally ignore, rich stimulus that can help us learn something new.
Schedule
Right now there are no workshops scheduled. Please Contact Jane to discuss dates and Sign-up for the newsletter to make sure we let you know when workshops are coming up.
Telephone No.020 8133 9495